Emergency Services

If you require urgent support, please contact the following services:
- NHS 24
- Phone: 111
- For urgent healthcare needs that are not life-threatening.
- Samaritans
- Phone: 116 123
- If you urgently need to talk to someone about your feelings or thoughts.
- Life threatening emergencies
- Breathing Space (Scotland)
- Phone: 0800 83 85 87
- If you live in Scotland and urgently need to talk to someone.
- NHS Urgent Help for Mental Health
- Website: NHS Urgent Help for Mental Health
- For guidance on where to get urgent help for mental health issues.

